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 HI THERE, I’M ROMY 

Registered Integrative Nutritionist, Accredited Health Coach, Certified Perimenopause & Menopause Practitioner & Body Image Coach

Do you feel like the healthiest version of YOU? If not, what could be holding you back? What does that healthiest version you look and feel like?

Do you feel ready to make changes to improve your wellbeing? Are you ready to develop some new healthy habits?

Are you unsure of where to start? Would it be easier for you to change if you felt fully supported?

We ALL deserve to feel healthy, yet many of us don’t always feel that way. And perhaps we know that we want to make some dietary and lifestyle changes to help us feel better, but we don’t know where to start! Or maybe we can’t really know where to start - because we don’t understand what is actually making us feel so Blah in the first place!

Change is often difficult, even when it is something someone really wants. It’s easy to say “I want to feel better”. But the hard truth is, if you want to see and feel changes, you have to take action. That’s where I can help you. I can be your guide, by your side, on your journey to optimal health.

I’m Romy Bursztyn, a Registered Integrative Nutritionist, Professional Accredited Health Coach, Certified Perimenopause and Menopause Practitioner and Body Image Coach, based in Melbourne, Australia. I support clients through evidence-based practice of nutrition and health education, psycho-education, and nutrition & lifestyle improvements.

Some areas of support include:

  • Simplifying nutrition & nutrition education

  • Digestion and gut health

  • Perimenopause/Menopause transition

  • ‘Non-Diet’ weight loss, gain & management

  • Healthy aging & longevity

  • Immunity & stress management

  • Anxiety, fatigue and burnout

  • Behavioural & habit changes

  • Emotional eating & disordered eating behaviours

  • Body image & body dissatisfaction concerns

I offer 1:1 online (Telehealth) and in-person consulting and coaching. You can see me in person at my Armadale clinic, as well as at the National Institute of Integrative Medicine Clinic in Hawthorn and Nest Family Clinic in Elsternwick. I also provide tailored corporate, workplace and school workshops

Private Health Fund insured?

As a university degree qualified Nutritionist, my nutrition services may be claimable through your health fund. Make sure you check your individual fund to see if you are covered for Nutrition.

 
 
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my philosophy

I’ve been working in the Nutrition and Food Industry for more than 22 years. I’m a Registered Integrative Nutritionist, Professionally Accredited Health & Wellness Coach, Nutrition Educator, Certified Perimenopause/Menopause Practitioner & Body Image Coach, freestyle cook and home kitchen garden hobbyist. 

My philosophy around being ‘Integrative’ is that ones health is an expression of the complex interplay between the physical, mental and emotional, environmental and even spiritual aspects of one’s life and being.

That’s why my approach to health is through a holistic, ‘whole-person’ perspective, building the health of each person as a unique individual.

I advocate for healthy bodies in all shapes and sizes, for vitality and longevity in ‘good’ health and chronic illness prevention. Whatever your nutrition, body or health goals are, I will support you through personalised and sustainable dietary and wellness strategies, allowing for an empowering and transforming journey to optimal health.  

 
 
 
 
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FREE RESOURCES

Download my new E Book ‘Eat Breakfast - Then Conquer the Day!’ for some of my favourite nourishing breakfast recipes to get your body fuelled and mind focused for a great start to your day. 

 
 
 
 

WORK WITH ME 1:1

WORKPLACE, SCHOOLS & GROUPS